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Learn the basics and
work with the instructor to track your progress
and "graduate" to
more advanced classes you'd like to try.
Perfect for those brand new to yoga. We will take the time to
really
explore the fundamental building blocks of a yoga practice,
including basic postures, breathing techniques, and relaxation
skills.
The instructor will be available after class and via email to answer
questions related to your individual practice, and to suggest
resources for students who want to know more.
Reading materials will be provided. Make a commitment to your health
and well-being – yoga is addicting!
Our Yoga Basics Enrolled classes are on
Mondays from 6:15-7:15 pm. You must pre-register for the session.
Sign up now for our next session:
Contact the studio
for more information at
202.342.7779
or email info@georgetownyoga.com
At Georgetown Yoga, we’ve
found that students appreciate the flexibility of ongoing classes,
yet many inquire about options to "begin at the beginning."
Taken alone as an introduction to yoga or as a supplement to ongoing
classes, we offer
Eight Week Enrolled Sessions to meet this need and provide a special
forum for learning. A consistent, committed group of students,
individual attention, and progression through a focused curriculum
make these sessions popular.
"Thanks again for the great Yoga
Basics
enrolled session...I hadn't been able to find a studio that offered
a cumulative course like that, and it was great--and comforting!--to
know I would be building strength and flexibility in a consistent
way with the same group of people. It's definitely what drew me to
the studio, and now I recommend Georgetown Yoga all the time, I
think it's great!"
-Carey Paquette
"I can't tell you what a great
experience this class has been! I got so much more out of it than I
had from any other class I've taken. I can't believe how in just a
few weeks I've been able to progress so much on simple things like
opening up the backs of my legs and to do things I never thought I
would be able to do -- like tripods (baby headstand)! I've also
enjoyed the Jivamukti book you recommended. It was a great
complement to the class and I'm looking forward to studying more."
-Heather Drevna
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