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 Join us for this special workshop
perfect for those brand new to yoga, or who
would
like a refresher on the basics. This workshop is a "crash course"
that will provide you with the fundamental building blocks of a yoga
practice, in order to allow you to get more out of the regular
classes on our schedule.
The "architecture" of a yoga class
will be introduced, incorporating basic yoga poses, proper breathing
techniques and basic yoga vocabulary. The workshop is based on the
premise that everyone attending is new to yoga - you will be with
other students that have never taken yoga before. The pace will be
gentle and the atmosphere encouraging.
The instructor
will take time to detail each pose and answer questions - remember
that developing good yoga habits from the start is easier than
undoing bad ones later.
Make a commitment to
your health and well-being – yoga is addicting!
Space is limited and pre-registration is required.
Contact the studio
for more information at
202.342.7779 or email
info@georgetownyoga.com |
