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Georgetown Yoga has teamed
with amazon.com to offer you some of our favorite yoga books.
(click on the image for more
details)
Yoga Practice
Art of Yoga
by Sharon Gannon and David Life
A "coffee table" yoga book with inspirational, stunning photographs.
Ashtanga Yoga-The Practice
Manual
An Illustrated Guide to Personal Practice
by David Swenson
Margaret BV comments: this was one of my first yoga books ever, and I
still refer to it all the time. She took David's teacher training intensive in July 2003.
Beyond Power Yoga: 8 Levels of
Practice for Body & Soul
by Beryl Bender Birch
Draws quite interesting parallels between the eight limbs of yoga and
the mind/body energy centers (chakras). Georgetown Yoga hosted Beryl for a weekend workshop in April 2005.
 
The Complete Book of Vinyasa
Yoga
by Srivatsa Ramaswami
So many poses shown in this book - lots of fun things to try!
Jivamukti Yoga: Practices for
Liberating Body & Soul
By Sharon Gannon and David Life
Margaret BV comments: I first learned yoga at Jivamukti; the best
thing about their yoga is that it incorporates everything: history and
philosophy, asana, chanting, pranayama...every class is a transforming
experience.
Georgetown Yoga hosted David and Sharon for a DC workshop in January
2003.
 Journey Into Power
How to Sculpt Your Ideal Body, Free Your True Self, and Transform
Your Life with Yoga
By Baron Baptiste
Light on Yoga
by B.K.S. Iyengar
Invaluable reference resource. You won't find a yoga
teacher or enthusiast without it - everything you could need in a yoga
book.
Living Yoga: Creating a Life
Practice
by Christy Turlington
Yoga practitioner, Nuala entrepreneur and super-model gives an
impressive foray into the history and philosophy of yoga, interspersed
with her own personal experiences. Eloquently written with gorgeous
photographs and drawings.
 
Relax and Renew: Restful Yoga for Stressful Times
by Judith Lasater, Ph.D, P.T.
An excellent guide to restorative yoga and supported postures,
including a guide to using props and sequences for headaches, back
pain, insomnia, breathing problems, and pregnancy.

Yoga Zone Introduction to Yoga
by Alan Finger
A great book with all the basics - perfect for travel or for
starting a home practice in between classes.
Yoga Philosophy & Lifestyle

Living Your Yoga
by Judith Lasater
This book applies concepts from ancient yoga teachings to
individuals' daily lives.
Meditations from the Mat: Daily
Reflections on the Path of Yoga
By Rolf Gates and Katrina Kenison
365 daily meditations on a variety of yoga topics.

Yoga Masters - how yoga theory
can deepen your practice and meditation
by Mark Forstater and Jo Manuel
This book will help you add new depth and meaning to your practice.
 
Yoga and the Path of the Urban
Mystic
By Darren Main

The Yoga Sutras of Patanjali
Translation and Commentary by Sri Swami Satchidananda
Subtle Body & Alternative Health

Anatomy of the Spirit - the seven
stages of power and healing
by Caroline Myss, Ph.D
Eastern
Body Western Mind
Psychology & the Chakra System as a path to the self
by Anodea Judith
Anyone who is even mildly interested in the Chakras (or looking
to deepen a yoga experience) should consider this book.

Wheels of Life: A User's Guide to the
Chakra System
by Anodea Judith
A great reference book, with each chapter dedicated to a
particular chakra. Includes meditations on the chakras and yoga
poses that focus on opening and balancing each chakra.
Ayurveda

Absolute Beauty: Radiant Skin and
Inner Harmony Through the Ancient Secrets of Ayurveda
by Pratima Raichur
Perfect Health: The Complete Mind
Body Guide
by Deepak Chopra, M.D.
Interested in Ayurveda? this is a great, comprehensive introduction.
Healthy Living
 Secrets
of Longevity
Hundreds of Ways to Live to be 100
by Dr. Maoshing Ni
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